“Fasting is a spiritual practice that is strongly established in biblical teachings and is utilized by Christians to increase spiritual sensitivity and discernment. This exercise clears the mind and spirit, helping Christians to hear God’s voice more clearly and make sound choices based on His direction.
What is spiritual sensitivity and discernment?
Spiritual sensitivity refers to our capacity to perceive and comprehend spiritual truths, while discernment is the ability to understand and distinguish between various spiritual influences, therefore selecting the proper path in obedience to God. Both traits are necessary for living a life by God’s will.
Biblical Basis of Fasting for Spiritual Sensitivity
Fasting is often associated in the Bible with a desire for a closer connection with God and a better knowledge of His purpose. For example, in Acts 13:2, while the early church leaders fasted and worshiped, the Holy Spirit told them to set Barnabas and Saul apart for the job He had called them. This act of fasting occurred just before a key revelation that would influence the trajectory of their ministry.
Daniel’s Example: Insights from Fasting
Similarly, Daniel 9:3-21 describes how Daniel fasted and prayed for God’s compassion on his people. During this time of fasting, he obtained significant insights and prophecies about future events from Gabriel, God’s angel. This demonstrates how fasting and prayer may facilitate heavenly insights and improve spiritual discernment.
Teachings of Jesus on Fasting
According to Matthew 17:21, Jesus taught that certain spiritual breakthroughs, notably casting out demons, can only be achieved via prayer and fasting. This demonstrates the potential of fasting to bring about spiritual wins and increased insight that are not as readily available via prayer alone.
Benefits of Fasting for Spiritual Growth
Fasting helps Christians humble themselves and purify their souls, improving their capacity to recognize the tiny moves of the Holy Spirit in their life. It cultivates a pure heart and mind, providing fertile ground for God’s word to take root and His instructions to be plainly discerned.
Practical Tips for Fasting
- Set clear intentions: Before starting a fast, define your spiritual objectives. Whether you’re looking for direction, intercession, or repentance, having a specific objective can help you concentrate your prayers and activities throughout the fast.
- Prepare physically and spiritually. Make sure you’re physically prepared by staying hydrated and selecting appropriate fasting periods. Spiritually, prepare by admitting faults and forgiving others, so generating a fresh start for your spiritual path.
- Stay committed: Maintain your dedication during the fast, especially if you are physically or emotionally challenged. Use this opportunity to strengthen your prayer habit and read the Scriptures.
- Engaging in Regular Fasting Regular fasting as a spiritual activity allows Christians to disconnect from earthly distractions and tune their hearts to the spiritual realm. It prepares the heart and intellect to absorb and apply divine knowledge, ensuring that one’s choices and deeds are in line with God’s intention.
The Transformational Power of Fasting Fasting is more than just self-deprivation; it is a transformational discipline that increases a believer’s spiritual sensitivity and discernment. It prepares the heart and intellect to absorb and apply divine knowledge, ensuring that one’s choices and deeds are in line with God’s intention. Fasting may be a wonderful tool for people seeking deeper connection with God and clarity in their spiritual journey.
Prayer Points
- For Fasting Prayer for Open skies: Lord, while I fast, open the skies and pour Your Spirit on my life.
- Prayer for Divine Direction: Father, offer me clarity and divine guidance in all my choices as I seek Your face.
- Prayer for Spiritual Strength: Heavenly Father, strengthen my spirituality so that I can endure the enemy’s plots.
- Prayer for Healing: Lord, may this fast bring healing to my body and spirit, restoring me entirely.
- Prayer for Deliverance: Almighty God, free me from all negative forces and protect me with Your strong hand.
- Prayer for Wisdom: Grant me Your wisdom, which beyond all understanding, as I make decisions in accordance with Your will.
- Prayer for Revival: Stir up revival in my heart and community, sparking our passion and love.
- Prayer for Protection: Protect me from temptation and danger by keeping me beneath Your protective protection.
- Prayer for Forgiveness: Please forgive my sins and assist me to live in Your grace and kindness every day.
- Prayer of Thanksgiving: I thank You for the insights and benefits I got during this fasting time.
With these prayers and your commitment to fasting, you may expect to witness a great strengthening of your spiritual life.”